John Yapp 5:06 row
534m
Meters
5:06.0
Time
4:46.5
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 134 |
May 06, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 534m | 4:46.5 | 15 | 351 | 26 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 27 |
| 5:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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