John Yapp 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 227 |
May 06, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 22 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 22 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 22 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 23 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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