John Yapp 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 136 |
May 06, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.