John Yapp 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 228 |
May 06, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.