John Yapp 5:06 row
641m
Meters
5:06.7
Time
3:59.2
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 140 |
May 08, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 641m | 3:59.2 | 26 | 387 | 25 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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