John Yapp 5:05 row
592m
Meters
5:05.0
Time
4:17.6
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 104 |
May 09, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 592m | 4:17.6 | 20 | 370 | 24 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 25 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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