John Yapp 5:06 row
648m
Meters
5:06.2
Time
3:56.2
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 219 |
May 11, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 648m | 3:56.2 | 27 | 391 | 24 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 25 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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