John Yapp 4:03 row
597m
Meters
4:03.6
Time
3:24.0
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 116 |
May 11, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 597m | 3:24.0 | 41 | 441 | 25 |
| 4:03.6 | 597m | 3:24.0 | 41 | 441 | 25 |
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Workout Graph
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