John Yapp 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 221 |
May 15, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 24 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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