John Yapp 5:05 row
644m
Meters
5:05.6
Time
3:57.2
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 105 |
May 18, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 644m | 3:57.2 | 26 | 390 | 24 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 25 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
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