John Yapp 5:06 row
702m
Meters
5:06.7
Time
3:38.4
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 221 |
May 19, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 702m | 3:38.4 | 34 | 415 | 25 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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