John Yapp 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 229 |
May 19, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 26 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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