John Yapp 5:07 row
634m
Meters
5:07.7
Time
4:02.6
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 218 |
May 22, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 634m | 4:02.6 | 24 | 384 | 24 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 5:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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