John Yapp 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 227 |
May 22, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 25 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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