John Yapp 5:10 row
655m
Meters
5:10.5
Time
3:57.0
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 215 |
May 25, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 655m | 3:57.0 | 26 | 390 | 27 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 28 |
| 5:10.5 | 22m | 3:58.6 | 26 | 388 | 23 |
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