John Yapp 5:00 row
1,089m
Meters
5:00.0
Time
2:17.7
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 143 |
May 25, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.