John Yapp 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 143 |
May 27, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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