John Yapp 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 217 |
June 05, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 25 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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