John Yapp 15:06 row
2,947m
Meters
15:06.3
Time
2:33.7
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 224 |
June 07, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,947m | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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