John Yapp 5:04 row
647m
Meters
5:04.7
Time
3:55.4
Pace
32
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 28 |
Stroke Count | 144 |
Drag Factor | 67 |
June 08, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 647m | 3:55.4 | 27 | 392 | 28 |
5:00.0 | 637m | 3:55.4 | 27 | 392 | 29 |
5:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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