John Yapp 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 229 |
June 08, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 714 | 119 | 27 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 28 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 27 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 27 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 27 |
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Workout Graph
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