John Yapp 5:07 row
707m
Meters
5:07.4
Time
3:37.3
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 140 |
June 09, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 707m | 3:37.3 | 34 | 417 | 29 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 30 |
| 5:07.4 | 15m | 4:06.6 | 23 | 380 | 9 |
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