John Yapp 5:05 row
698m
Meters
5:05.9
Time
3:39.1
Pace
34
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 28 |
Stroke Count | 146 |
Drag Factor | 67 |
June 11, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 698m | 3:39.1 | 33 | 414 | 28 |
5:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
5:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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