John Yapp 5:06 row
681m
Meters
5:06.7
Time
3:45.1
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 215 |
June 13, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 681m | 3:45.1 | 31 | 405 | 26 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
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Workout Graph
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