John Yapp 20:00 row
3,966m
Meters
20:00.0
Time
2:31.2
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 224 |
June 13, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,966m | 2:31.2 | 101 | 647 | 25 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 24 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 24 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 25 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.