John Yapp 5:05 row
754m
Meters
5:05.3
Time
3:22.4
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 109 |
June 19, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 754m | 3:22.4 | 42 | 445 | 27 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 5:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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