John Yapp 5:04 row
724m
Meters
5:04.2
Time
3:30.0
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 107 |
June 20, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 724m | 3:30.0 | 38 | 429 | 28 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 29 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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