John Yapp 5:07 row
759m
Meters
5:07.1
Time
3:22.3
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 215 |
June 21, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 759m | 3:22.3 | 42 | 445 | 26 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 5:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |
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