John Yapp 5:06 row
749m
Meters
5:06.6
Time
3:24.6
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 220 |
June 23, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 749m | 3:24.6 | 41 | 440 | 27 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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