John Yapp 5:07 row
757m
Meters
5:07.4
Time
3:23.0
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 216 |
June 26, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 757m | 3:23.0 | 42 | 443 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 5:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
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