John Yapp 5:06 row
832m
Meters
5:06.3
Time
3:04.0
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 223 |
June 27, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 832m | 3:04.0 | 56 | 493 | 25 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |
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