John Yapp 5:06 row
723m
Meters
5:06.3
Time
3:31.8
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 217 |
July 03, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 723m | 3:31.8 | 37 | 426 | 25 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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