John Yapp 5:05 row
1,051m
Meters
5:05.4
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 113 |
July 09, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,051m | 2:25.2 | 114 | 692 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.