John Yapp 5:07 row
655m
Meters
5:07.0
Time
3:54.3
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 218 |
July 22, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 655m | 3:54.3 | 27 | 393 | 24 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 25 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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