John Yapp 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 226 |
July 22, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 24 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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