John Yapp 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
July 23, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 27 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.