John Yapp 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 136 |
July 25, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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