John Yapp 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 221 |
July 29, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
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