John Yapp 10:05 row
2,015m
Meters
10:05.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 148 |
August 26, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,015m | 2:30.2 | 103 | 655 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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