John Yapp 10:03 row
2,030m
Meters
10:03.7
Time
2:28.6
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 149 |
September 02, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,030m | 2:28.6 | 106 | 666 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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