John Yapp 10:11 row
2,019m
Meters
10:11.5
Time
2:31.4
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 224 |
September 02, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,019m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:11.5 | 36m | 2:39.7 | 86 | 595 | 16 |
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Workout Graph
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