John Yapp 5:06 row
1,045m
Meters
5:06.4
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 225 |
September 06, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,045m | 2:26.6 | 111 | 682 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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