John Yapp 5:04 row
1,051m
Meters
5:04.3
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
September 15, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,051m | 2:24.7 | 115 | 697 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 5:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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