John Yapp 5:05 row
680m
Meters
5:05.0
Time
3:44.2
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 107 |
October 08, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 680m | 3:44.2 | 31 | 406 | 27 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 28 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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