John Yapp 5:05 row
843m
Meters
5:05.7
Time
3:01.3
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 113 |
October 16, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 843m | 3:01.3 | 59 | 502 | 29 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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