John Yapp 5:42 row
915m
Meters
5:42.9
Time
3:07.3
Pace
45
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 174 |
October 18, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 915m | 3:07.3 | 53 | 483 | 27 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 5:42.9 | 120m | 2:58.7 | 61 | 510 | 15 |
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Workout Graph
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