John Yapp 5:16 row
1,017m
Meters
5:16.8
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 216 |
October 19, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,017m | 2:35.7 | 93 | 618 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 5:16.8 | 52m | 2:41.5 | 83 | 585 | 18 |
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Workout Graph
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