John Yapp 5:06 row
1,018m
Meters
5:06.6
Time
2:30.5
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 223 |
October 23, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,018m | 2:30.5 | 102 | 652 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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