John Yapp 5:05 row
1,064m
Meters
5:05.4
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 218 |
November 04, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,064m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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