John Yapp 5:03 row
694m
Meters
5:03.6
Time
3:38.7
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 218 |
November 06, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 694m | 3:38.7 | 33 | 415 | 26 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 27 |
| 5:03.6 | 7m | 4:17.1 | 21 | 370 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.